Waking up in the morning should be the starting point of a new day full of possibilities. However, if the mere process of getting out of bed and standing up is associated with excruciating pain...
The world is ever changing and as Technology advances are becoming less active as individuals. More time is spent sitting than doing activity and this is also becoming more evident in our children. The increasing...
Taking proper care your child’s spine this Back-to-School Season. The long summer holidays are coming to an end and that means a return to school (and for most mothers this couldn’t come soon enough). New uniforms...
Research has indicated that between 70-90% of the population will experience back pain at some stage of their lives. This common problem is getting worse due to a number of factors including inactivity, increase in...
